BMJ3y
Electromyographic analysis of knee push up plus variations: what is the influence of the kinetic chain on scapular muscle activity?
Interventions Subjects performed the standard KPP and six variations. Main outcome measurements Electromyographic activity of the three trapezius parts and the SA. Results Four exercises with a low UT ...
Hosted on MSN5mon
13 Exercise That Help You Build A Big, Better Back
Traps are divided into three parts, all named after theri location-the superior (a.k.a. upper or descending) trapezius, the middle (a.k.a. transverse) trapezius, and the inferior (a.k.a. ascending ...