When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...
14don MSN
Stir the pot is the advanced plank variation to level up core strength – how to do it properly
Keeping your body controlled while moving an object develops functional core stability better than static movements ...
10don MSN
No, not sit-ups — why I love the 'plank drag' and why it's great for building core strength
The plank drag is a plank variation that adds some weight and movement to the exercise, which I find makes it more engaging ...
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