Robert F Kennedy Jr called sugar "poison", urging Americans to cut added sugar from their diets entirely. He called for ...

Salt regulates yeast activity, strengthens gluten, extends shelf life, controls enzyme activity and adds to color.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

and it can change based on shifts in the Dietary Guidelines for Americans. Every five years, HHS and the US Department of Agriculture update the guidelines, which have recommended low- or fat-free ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.