While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Medically reviewed by Allison Herries, RDN B vitamins serve several crucial roles in the body and are naturally eliminated in ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in most cases, but caffeine can have a mild diuretic effect,” Keatley says.

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

More vitamins do not automatically mean better health. This article breaks down why over-supplementation can backfire, how ...

Pairing your daily supplements with your morning coffee may seem convenient, but nutrition experts say it can reduce ...