These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

There has been an estimated 30% increase of new year’s resolutions revolving around improving mental and emotional well-being ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Opinions expressed by Forbes Contributors are their own. Dr. Tracy Brower writes about happiness and the future of work. Happiness can be illusive. Many people are stressed and struggling.

These healthy habits can help you feel happier today. First, play a mind trick on yourself. Smile and laugh more, even if you've got to fake it. It may help release feel good brain chemicals.

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Other ways to stay stimulated include participating ... it is about working for enjoyment." To retire happy, you can also look for projects or commitments that align with your interests.

As a result, your plants may be looking a little dull. Here are the four ways you can make them happier. It’s not only that the sunlight is lower in the sky—it's also available for fewer hours ...