Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Twitter More from Science Though a ...

“To be truly happy, we need feelings of purpose ... that psychologists refer to as social snacking—little ways of connecting with other human beings, including strangers.

Retirement is a major transition. A s you move from worker to retiree, you lose some relationships and refocus on new ones ...

Other ways to stay stimulated include participating ... it is about working for enjoyment." To retire happy, you can also look for projects or commitments that align with your interests.

Often even in happy relationships, we can fall into the habit of thoughtlessness towards our partner. Putting our own needs first or our busy schedule getting in the way can lead to being ...

Happy Hanukkah! No matter what holiday you celebrate, I'm wishing you a wonderful one shared with those you love. Sometimes, a short and sweet holiday message is the way to go. These simple ...