Some people are born to be happier than others. But whether you're the kind of person who sings in the shower and dances in ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

But it doesn’t work that way. For most of us ... wp:paragraph --> Also tricky: staying happy when you have work to do, kids to raise, bills to pay and more work to do. Mercifully, big, costly ...

In other words, we start to achieve more of our goals and find greater satisfaction in our lives when we’re happy. What’s interesting is that there isn’t just one way to find happiness.

The answer will vary from person to person, but there are strategies you can use to increase your odds of retiring happy. While health ... He explains that another way of thinking about this ...

Often even in happy relationships ... Some ways to practice being empathetic are: Being more thoughtful includes examining the ways you can be there for your partner on a consistent basis.

Rather than wishing people a Merry Christmas or Happy Hanukkah and assuming they celebrate the same way you do, it's much more polite to be inclusive in your greetings. That doesn't mean you have ...

Heather Graham showed off her figure in a blue bikini as she posed in a hot tub amid a snowy mountain backdrop to ring in 2025, writing, 'Happy New Year!' ...

My expectations for an easy, happy retirement were quickly squashed ... My go-to strategy when floundering is to learn more. So, I immediately started interviewing retirees living in trailer ...