Having fun on a budget isn't always easy. But we've got you covered! Check out our 50 fun activities for a no spend weekend ...

Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes and high blood pressure, a new study finds.

For some individuals, life is incredibly busy. The daily commute, long working hours, home life and other commitments often leave little time for people to look after their health – especially when it ...