From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed for a lift includes the weight of the discs, bar, and collars combined.

The equipment manufacturer’s lift chart designates ... the total weight of both should be considered and added to the total lifting weight, and referenced back to the manufacturer’s lift ...