The chicken is cooked on the bone for extra goodness and the pearl barley is gorgeously nutty. Each serving provides 607 kcal, 67.5g protein, 15g carbohydrate (of which 1.3g sugars), 30.2g fat (of ...

Heat the stock in a small pot and keep at a steady low simmer. In a large frying pan, heat the butter and oil over a medium heat. Add the onion, season lightly and cook for a few minutes until ...

Is it better to cook barley before adding to soup? If you use pearl barley, which has had its husk and part of the outer bran layer removed, there is no need to pre-cook it. Cooking un-rinsed dry ...

Pearl barley risottos are much cheaper than traditional risottos and have a pleasing nutty flavour that works wonderfully with the butternut squash and sage in this recipe. This is designed to be ...

Cook the barley in a pot of boiling salted water over a medium heat for around 20 minutes until cooked through but still with a little bite. Drain and leave aside while you prepare the rest of the ...

This recipe for barley and walnut-stuffed bell peppers -- courtesy of recipe developer Julie Kinnaird -- combines nutty and ...

A fast, flavorful way to fuel your body and use what you have This spinach power pot is everything a weeknight meal should be ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

Add the pearl barley, thyme, cooked garlic, stock and water, and simmer for 20-30 minutes, until the barley is soft but still has a little bite in the centre. Add water if needed. Once cooked ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

One of those ingredients was pearl barley, so I decided to make what I humbly called ­vegetable and barley soup. I cut the cabbage, squash, onion and carrot into ­soup-spoon-size pieces ...