The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Time spent enjoying yourself is never time wasted. Time is a very precious commodity, of this there can be no doubt. But ...

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...

Self-reflection requires asking honest questions about what moments make us feel most alive, which relationships contribute positively to our lives, and what personal achievements bring genuine ...

People generally tend to represent one of the two extreme opinions. The first one is, "Money will make you happy;" the other is, "Those poor billionaires, they are so rich but unhappy." ...

We've made some important changes to our Privacy and Cookies Policy and we want you to know what this means for you and your data. We and our partners use ...

Your ability to meet the demands of your work and your life, to flex and to make choices that drive your happiness and fulfillment are significantly based on whether you feel like your ...

Research suggests that a key to happiness in retirement is planning ahead so that you have something to retire to. You'll also need to work out the logistics of your retirement, including where ...

And to celebrate, we want to know what makes YOU excited and happy too?! It could be a hobby, activity, pets, friends – tell us what you’re enjoying doing most this summer so far! Send us a ...

Do What Makes You Happy is the third album from Alice Ivy. Fresh and familiar, this collection of collaborations features contributions from Australian and international voices, including Mallrat ...

One healthy change can create the path towards a healthier and happier you. Image: (Pixabay/geralt CC0) Yjasmine Bowman from Cambridge Weight Plan tells us how we can make that change. 20 March is ...