A sleep mask can save you from an early morning wake-up call. A sleep mask may even be more powerful than listening to a white noise machine or only wearing earplugs. A meta-analysis on critically ...

Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...