Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

"Two weeks before Christmas, I found my husband, Ted, lying on the ground of our brand-new home ... unable to move." ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section ... video on YouTube, or try out the ...

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ... Girl YouTube channel. The page is popular for its live-stream which plays relaxing ...

It provides a polished user experience, boasts a vast music catalog, and offers additional content like podcasts and audiobooks. Spotify also edges out YouTube Music in regard to audio quality by ...

Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell ...