Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

To aid in this process, and to explore the crafts of their ancestors, [Victoria] and [Petar] created an electronic fermentation quilt. Bulgarian yogurt was the tasty end result from this work.

Yogurt undergoes a quick fermentation process, where the temperature rises gradually over a short period to create the creamy ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...

It is made at home through natural fermentation. Yogurt, on the other hand, is a commercially produced dairy product created using specific bacterial cultures. It is available in a variety of ...

The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of certain aggressive forms of colorectal cancer. While more research is needed ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...