Goals and intentions are powerful tools for creating the life you want. New Thought principles teach us that our thoughts, ...

Here are three principles I’ve found success with in my leadership journey that can help you set effective goals and keep them top of mind throughout 2023. 1. Be specific.

Task Complexity: If your goal is stressing you out because it's too complex, break your big goal down into smaller sub-goals. With these simple principles you'll keep yourself in check while you ...

This 80/20 principle, in essence, states that 80% of an outcome comes from 20% of its causes. It explains how small actions, a small group of people, ... Prioritize Your Goals.

Principle 2: Flexibility. Comeback goals must be flexible in timing. The best advice I ever had during a serious injury was from Vancouver’s sports medicine legend Dr. Jack Taunton, ...