If you’re having doubts or worries about your relationship, a licensed therapist can help you determine if they’re related to ROCD or stem from another source. Nine months into a relationship, a woman ...

A parasocial relationship is a one-sided emotional bond a person may form with a media figure. Learn more about this kind of attachment.

Like many other working people, I stare at a computer screen for most of the day. And when it’s time to take a break from my job, I usually end up looking at my phone. At least 50% of working adults ...

Whether it’s for work or the rest of life, I like to make a plan and have a schedule. But no matter how hard we try, certain things just aren’t meant to happen in an orderly fashion. One of those ...

Somatic therapy is a holistic treatment approach that addresses both the mind and the body. It prioritizes the mind-body connection, exploring the effect of our physical health on our mental health ...

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“Negging” is form of emotional manipulation that involves giving someone a backhanded compliment (an insult spun as praise) to make them feel insecure. It’s often used to gain control or make a person ...

Are you wondering if you have attention-deficient hyperactivity disorder (ADHD)? It’s typically diagnosed in childhood, but sometimes it can go unrecognized until adulthood. ADHD can be hard to ...

Because I specialize in both mental health and career counseling, I have a lot of conversations with clients about why they’re experiencing mental health concerns related to their work. Workload is ...