Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

Arnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Money might not buy love or happiness, but purpose can. Purpose sparks joy, builds connections, and leads to a life of ...

There has been an estimated 30% increase of new year’s resolutions revolving around improving mental and emotional well-being ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

Finding Forgotten Altars in D4 is a challenge. Here you will find a way of increasing odds of them spawning during your ...

4. Avoid the 'whatever' response – give yourself so many 'if-then' alternatives that saying 'sod it' and giving up on your plans the minute something doesn’t go your way isn’t even ... known as the ...

Andie MacDowell discussed her decision to leave Hollywood for South Carolina after her kids, including The Substance star Margaret Qualley, grew up and left home.

“This feeling of having control and feeling like you have enough time on an everyday basis can promote happiness,” Harvard Business School professor and researcher Ashley Whillans said at an online ...