Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

Money might not buy love or happiness, but purpose can. Purpose sparks joy, builds connections, and leads to a life of ...

Dr. A, you’re on airway, and Nurse B, I’d like you to start two IV lines.” In this way, we help each individual understand their part in the larger whole and team members are clear on how ...

ForbesOnePlus 13 Review: The Best $899 You Can Spend On A PhoneBy Prakhar Khanna Create Selfie Stickers With A Tap Stickers are one of the most fun ways to interact on WhatsApp. My friends and I ...

There has been an estimated 30% increase of new year’s resolutions revolving around improving mental and emotional well-being ...

Lohri signifies the transition of sun toward the north and celebrates the harvest of Rabi crops like wheat, oats, barley, mustard, and linseed. This year, celebrate Lohri with unique decorations and ...

Also, see how to naturally treat depression and anxiety and ways you can give yourself a happiness boost each day. There's a lot of variety in what these apps offer and the features that are built in.

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...