The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

The benefits of waking up at 5am have long been documented. But how can you wake up earlier and still get enough rest? A sleep expert weighs in ...

I recalled last summer spent in Israel with Young Judaea’s Gesher program. Selected as one of three recipients of the Hadassah Leaders of Tomorrow Scholarship, I immersed myself in Israeli culture and ...

Magic Johnson said Tatum refused to work out for the Lakers. Tatum's camp says that isn't true. Here's what happened -- and why the 2017 draft is a now defining moment in Lakers-Celtics lore.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Like most people in Western New York, I am always at the mercy of winter’s unyielding grip. When I moved to Niagara County, a ...

The latest Orlando Magic notebook hits on several topics: injuries, reunions with previous and childhood teams, and an ...

The teams arrived in Paris on Monday, with practices and other events scheduled throughout the week and then the games toward ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...