As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Arkansas-based Claire Edwards shared the habits and activities her husband, works as an ER doctor, will never participate in.

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Keep your digestive tract healthy with one of these foods that are natural laxatives. The post 15 Foods That Are Natural ...