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As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...
From "Barbecue Showdown" to "Ugly Delicious," here are the 20 best food documentaries on Netflix that explore diverse and ...
Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...
The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...
The Healthy @Reader's Digest on MSN7h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Your spice rack’s secret weapon could complicate your body’s ability to metabolize drugs, a new study suggests.
Arkansas-based Claire Edwards shared the habits and activities her husband, works as an ER doctor, will never participate in.
CYP enzymes, the body’s metabolic workhorses, usually keep drugs and toxins in check. But cinnamon disrupts their rhythm. The ...
A mother wears too many hats. She ends up putting herself at the bottom of her list of priorities to the detriment of her ...