Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...
The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.
How do parents communicate anxiety to their child via body language and words? Psychologist Cosima Nimphy studied this ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...
A quarter million LGBTQ+ youth and family members have moved to other states because of anti-LGBTQ politics or laws, a new ...
Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.
Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...
Donald Trump is returning to the White House vowing to seek retribution. Those in his sights are worried both about him — and ...