Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Dear Kurt: If that were the case, we could all just eat a bunch of edibles before traveling and then work out every morning. It's like eating for hibernation, but calories are burned and eyes are ...

It's the start of another year and the body mass index (BMI) is being criticized again. This time a Lancet-commissioned group ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Since 2.4k people search for 'how to get rid of back fat' every month, it's clearly an area many of you want to address. But ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

And like many cash-back cards, this one's not ideal for traveling abroad, thanks to its foreign transaction fee. Why We Like It The $0-annual-fee Wells Fargo Active Cash® Card offers an excellent ...

During a recent appearance on Let's Talk About That! With Larry Saperstein and Jacob Bellotti, All in the Family star Sally Struthers, 77, shared an unfortunate memory of Betty White, who died at ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

If you're using the device to loosen tight lower back muscles, a 2-minute episode ... Weighted hula hooping alone won't reduce fat – you'd need to look at your nutrition, too.