Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Say goodbye to pesky back fat! While there's no magic exercise to zap it away, this article will show you how to effectively ...

Dear Kurt: If that were the case, we could all just eat a bunch of edibles before traveling and then work out every morning. It's like eating for hibernation, but calories are burned and eyes are ...

It's the start of another year and the body mass index (BMI) is being criticized again. This time a Lancet-commissioned group ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Getting enough sleep is a lifestyle change that can help reduce visceral fat. Aim for at least eight hours per night. Cutting back on alcohol can also help, as heavy drinking and binge drinking ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

The fat is harvested, ground and rendered before it is melted down with herb-infused olive oil, and is then whipped, cooled and jarred, she said. "It's not the back fat or other types of fat that ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

The fat used in this cream is not the back fat that is generally on steak and this fat is specially extracted that is high in nutrients, including vitamins D and A. Beef tallow also contains omega ...

Hits should be more than celebrity narratives. By Jon Pareles The megahits of 2024 were inseparable from their back stories. And that was exhausting. Kendrick Lamar’s “Not Like Us,” which ...