A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

Get Instant Summarized Text (Gist) Stored household drinking water is identified as a major pathway for transmission of pathogenic and antibiotic-resistant E. coli within and between households in ...

WE KNOW THERE ARE CHEMICALS, INCLUDING NITRATES, THAT ARE LINKED TO THE DISEASE THAT PUBLIC WATER SYSTEMS MUST REMOVE FROM OUR DRINKING WATER. BUT HOW MUCH ARE LEFT BEHIND? AND WHAT ABOUT IOWANS ...

While health authorities have long emphasized the importance of adequate hydration, the simple advice to “drink more water” often fails to create lasting behavioral change. More effective ...

Yet for many individuals—especially athletes, older adults, and those with high-demand lifestyles—drinking plain water alone is no longer enough. During periods of intense activity ...

Coutinho advises moderation, suggesting one or two mugs of plain, room-temperature copper water daily for safe consumption. Do you often drink water from a copper vessel? Beware! It may not be the ...

However, there is a common belief that drinking water right after consuming melons can lead to digestive discomfort. Let’s explore why. Melons, such as watermelon, cantaloupe, and honeydew ...

The spongy material, known as WLG-15, also contains lithium chloride to improve water absorption, and iron oxide nanoparticles that help the sponge's surface layer to absorb sunlight, and turn the ...

Both types of water are generally safe to drink as part of a balanced diet. Distilled water comes from the condensation of boiled impure water. Purified water undergoes filtration or processing to ...

and Ganesh Nagnath Shinde, the water abstraction far exceeds groundwater recharge from rainfall. It points out that drinking water schemes in these areas are not sustainable and continued access ...