The Newport Independent School District board voted Wednesday to balance its $1.9 million budget deficit — but it's only a ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

Ski holidays can be exhausting. There’s an endless list of kit to pack, snow to trudge through and long transfers on winding ...

PC Jeweller has informed exchanges that its board has approved the allotment of 4.35 lakh equity shares of face value of Rs 10 each upon conversion of warrants. The new equity shares so allotted shall ...

Attendees will receive expert coaching, participate in hands-on exercises, and engage in meaningful discussions to help ...

Thanasis Antetokounmpo was going to get a lift in with his younger brother Giannis during a Milwaukee Bucks road trip last season, but detoured briefly for a thought exercise, clutching a notepad from ...

The counter opened in green at Rs 173.40 on the BSE against the previous close of Rs 168.45. The stock gained further to touch the high of Rs 176.85.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...