Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

As Mental Health Awareness Month unfolds, it’s a good time to explore why this track is trending again, the science behind it, and how music can play a role in managing stress and anxiety.

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

Align your self-care rituals to your zodiac sign's unique energy by engaging in activities that nurture your personality, ...

The 2020s have seen an abundance of excellent anime, and after watching far too many cartoons, we've created a list of the 25 ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...

With so many of us spending large amounts of time indoors, whether working in offices, from home or enjoying family time, the ...

We rounded up the best gifts for moms this holiday season. Shop our favorite presents from Quince, Mason Pearson, Barefoot ...

I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...

The Amalfi Coast a stunning stretch of coastline along southern Italy Sorrento Peninsula has long been a top destination for couples looking to celebrate love With its dramatic cliffs sparkling blue w ...