Vertigo is the sensation that you are spinning or the world around you is spinning. The condition may be mild and barely noticeable or so severe that you are unable to keep your balance and feel like ...

Getting a good night’s sleep with vertigo can be tricky, but these practical tips can help you rest more comfortably. Sleeping with vertigo can be challenging, as dizziness and discomfort often ...

After allegations of plagiarism levied against Vice President Harris, the New York Times quoted an expert who insisted Republicans were "mak[ing] a big deal" out of minor violations that were "an ...

NEW YORK (AP) — Serena Williams says she had a benign branchial cyst “the size of a small grapefruit” removed from her neck and “all is OK.” The retired tennis star, who turned 43 last ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

In fact, beginner abs exercises allow you to focus on your form and muscle engagement, making your core seriously quake in the process. Strengthening those core muscles is majorly beneficial for ...

Finally, HIIT workouts were more efficient at increasing VO2 max - the maximum amount of oxygen your body can take in and use during exercise when you're working at 100% of your capacity - than ...

All that said, it can be difficult for people with arthritis to stick with a regular exercise program because of their physical limitations. Consulting with your healthcare provider and physical ...

Yoga can help when you're stressed, especially during the presidential election. Here's all you should know. Learn what causes muscle soreness, how to get rid of it – and how to minimize the ...

Lie on your non-operated side with your hips and knees slightly bent Keep your feet together Open your knees as much as you can without letting your top hip roll backwards Note: If you are having ...