“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

The “Real Housewives of Beverly Hills” alum, 52, flaunted her toned backside and rock-hard abs in the flashy swimwear, Ugg boots and heart-shaped sunglasses.

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Use this as a standalone workout or as an ab finisher!

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items ... may not be ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Sculpting strong, defined abs is a goal for many fitness enthusiasts, but choosing the best exercise to achieve it can be ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The ...

The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...