If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Get Fit in Style! With the surge of innovative fitness trackers in 2025, staying on top of your fitness game has never been ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

So to help both you and I find a fitness tracker — which I’m assuming is why you’re reading this — I decided to do a deep dive and find the best fitness trackers, rings and smart watches ...

Smartwatches are at the forefront of the wearable technology revolution. They’re exceedingly popular and allow you to take ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...