A new study suggests that eating more flavonoids may help improve quality of life as we age. Berries, apples, red wine, ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

A common nutrition tip is to eat a variety of colorful fruits and vegetables. This advice is well-founded: Different colors ...

Economic Hardship Reporting Project and The Chronicle of Higher Education investigate university-run prison health care ...

If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-HOPE ...

Individuals assigned male at birth who were pushed to change their identity had more inflammation and higher blood pressure.

More than 130 cardinals from all over the world are gathering today for the papal conclave, through which a new head of the ...

OBSERVER Senior Staff Writer - Local initiative Deeper Cuts Therapy aims to promote mental health in the Black community.

We held each other’s hands. We rubbed each other’s arms and stroked each other’s faces. Momma took my hands in her hands and ...

Michael Cooper Jr. stars as Justin Edwards in Netflix's Forever. Here's everything you need to know about his background, ...

Young Jimmy's connection to a woman who worked and lived on his family farm helped shape his advocacy for decades to come, ...

Athletic bio: Cross country: Class 5 all-state individual (2024, 23rd place); Class 5 fourth-place state team (2023); second ...