Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

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Previously, CGMs have only been available as medical devices for people who use insulin and are required to track their blood sugar for medical purposes, along with a small number of wellness ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar ...

Insulin, a hormone produced by the pancreas, helps regulate blood sugar levels by facilitating the uptake of glucose into cells. Several studies have highlighted the connection between sugar and ...

Experiencing anger is normal, but intense and prolonged anger can harm overall well-being. It triggers the body’s "fight or flight" response, a survival mechanism controlled by the autonomic nervous ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...