Breathwork is a major part of any yoga practice as there are lots of different styles of pranayama that help with various ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

There’s about 270 different viruses that can infect humans, and in the fall and winter we're inside more where they can ...

“Cold, winter air is less humid, and a home’s heating system can pull even more moisture out of the air. Plus, the body loses ...

HEALTH bosses have warned of a surge in a super common bug that can cause dangerous lung infections – amid fears of a winter ...

With sunshine, history and stunning nature, this Mediterranean island is ideal for escaping gloomy skies at home ...

Conscious breathing could elevate your health. Image: iStock “But I was also a shallow mouth breather. I had terrible anxiety, was a shocking sleeper and relied on a lot of things to get me ...

SO WINTER IS WORSE TIME PERIOD FOR RESPIRATORY ... PEOPLE WITH RSV MAY EXPERIENCE DIFFICULTY BREATHING, CONGESTION AND A RUNNY NOSE. DOCTOR ASH SAYS VACCINES SAVE ABOUT 4.5 MILLION LIVES EACH ...

Practicing these breathing exercises can help reduce the ... and can help fight off colds and other bugs that surface in winter. It can also help to keep our sinuses clear even before we get ...