Breathwork is a major part of any yoga practice as there are lots of different styles of pranayama that help with various ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

“Cold, winter air is less humid, and a home’s heating system can pull even more moisture out of the air. Plus, the body loses ...

There’s about 270 different viruses that can infect humans, and in the fall and winter we're inside more where they can ...

Conscious breathing could elevate your health. Image: iStock “But I was also a shallow mouth breather. I had terrible anxiety, was a shocking sleeper and relied on a lot of things to get me ...

SO WINTER IS WORSE TIME PERIOD FOR RESPIRATORY ... PEOPLE WITH RSV MAY EXPERIENCE DIFFICULTY BREATHING, CONGESTION AND A RUNNY NOSE. DOCTOR ASH SAYS VACCINES SAVE ABOUT 4.5 MILLION LIVES EACH ...

AQI levels slip to ‘poor’ category as athletes face breathing issues during training. Organisers say all precautions taken ...

Delhi's air quality continues to deteriorate for the fourth consecutive day as winter approaches. In Anand Vihar and Akshardham, the AQI rose to 334.

Practicing these breathing exercises can help reduce the ... and can help fight off colds and other bugs that surface in winter. It can also help to keep our sinuses clear even before we get ...