Chelsey Hauge-Zavaleta teaches the art of “gentle parenting.” Do her methods work—or do they turn kids into little tyrants?

Calm Kids, a dedicated section within the app ... Aura ($60 per year), has a sweeping library of meditations, coaches, and music, among other things. However, we found it to be confusing and ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...

Children between 3 and 5 years old should ... bedtime routine to include relaxing activities, like listening to calming music or reading a book. Also, "white noise" could help you to fall asleep ...

Savannah Guthrie, Hoda Kotb and Jenna Bush Hager were joined by their children — and wore some fitting Swiftie attire — as ...

James May can’t shake my hand because he is nursing a fractured wrist ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...