Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...

Northamptonshire pet owners are being urged to prepare now for Bonfire Night to help minimise the stress of fireworks for ...

Extra features: We appreciated apps that support other methods of relaxation, such as music and yoga instruction ... and implements only a monthly, stress level check-in that’s much less ...