At-home testing kits promise a fast and easy way to check your cholesterol, but our own tests found not all give readings you can rely on. Find out which we cholesterol testing kits we tested and how ...

A tasty spice costing just 6p a serving might help reduce your chances of developing certain severe health conditions.

What foods are best to enlist, and which are best to avoid when waging war on high cholesterol?

A cardiologist says total cholesterol doesn’t reveal true heart disease risk—and points to six lipid markers that offer a clearer, more accurate picture of cardiovascular health.

Protein powders can aid muscle growth, tissue repair, and energy, and adding them to oatmeal may help manage blood sugar and support weight-loss and daily protein goals.

Heart health may be one of those genetic things we inherit and, regrettably, it’s a real bummer. And for some, a real killer.

Heart experts have shared a meal plan designed to lower high cholesterol levels and reduce the risk of needing to take statins ...

The NHS GP Dr Punam Krishan revealed a cheap and simple method which has been proven to lower cholesterol on BBC Morning Live ...

Many individuals are surprised to learn that diabetes doesn't just affect blood sugar; it also greatly increases the risk of developing heart disease. The good news is that there are many steps people ...

NHS GP Dr Punam shared advice on BBC Morning Live about a cheap and simple method proven to work in a recent study ...

Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social media is full of claims these dark sesame seeds are better for you than the white ones.