Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

A new study published in the Metabolites journal found that SGLT2 inhibitors (SGLT2i) significantly reduced total cholesterol ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important dietary tweaks to make ...

A large study found that people whose biological age exceeds their chronological age are about 30% more likely to develop ...

People whose biological age is higher than their chronological age may be more likely to develop dementia than people whose ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Results showed that people with higher levels of biological aging were 30% more likely to develop dementia, after accounting ...

People whose biological age is higher than their chronological age may be more likely to develop dementia than people whose biological age matches or is lower than their chronological age, according ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

When it comes to risk factors for heart disease, some are simply out of our control (like a family history of heart trouble, ...

Lipids are the fatty molecules that make up cellular membranes, creating a protective barrier that regulates what enters and ...