A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that ...

A groundbreaking study from The University of Sydney suggests that disrupted body clocks in youths seeking mental health care may be a promising new target for treating mood disorders. Discover how ...

A new study has found that sleep disturbances driven by ADHD-related impulsivity may significantly contribute to reduced quality of life in adults experiencing ADHD symptoms. The research, conducted ...

The sleep apnea detection feature that Apple's most recent Apple Watch models offer has expanded to several more countries in ...

Sleep apnoea detection is now available on Apple Watch Series 9, Series 10, and Ultra 2, after the tech giant updated its ...

When we think about treating bipolar I disorder (BD-I), the conversation often starts with pharmacotherapy as medication ...

Sleep is essential to mental, emotional and physical well-being, yet often undervalued. Simple habits and creating a restful environment can significantly improve sleep quality.

Vitamin D is essential for several bodily functions like regulating blood pressure, the immune system and blood sugar. It also contributes to your bone and muscle health. Sun exposure can help your ...

If the winter blues has you feeling mid, it might be the perfect moment for a check-in and reset. The Kic App girls reveal their strategies ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Largest ever multi-ancestry GWAS meta-analysis of bipolar disorder provides novel insights into the genetic basis of bipolar.

New research suggests that eating late in the evening could have a negative impact on blood sugar control. Our bodies ...