You can go all out and buy a cold plunge tank for your home. Some people make a chilled bath with cold water and ice cubes. Or you can go all natural and jump into a lake or the ocean when it's at ...

There are two leading methods for DIYing your own backyard cold plunge tub. You can convert a large freezer and expect to spend around $500, or you can build a framed stock tank with a chiller for ...

The best cold plunge tubs deliver these benefits in the comfort of your home. I talked to four experts and tested eight units to find the best cold plunge tubs across various budgets and needs.

With a season of shorter days approaching, wakefulness and how to overcome the darkness with less yawning is on our minds. Rhode Islanders with unorthodox sleep schedules might help us with how ...

If you’ve got the money and the space, the Kohler x Remedy Place Ice Bath will give you a luxury cold plunge experience at ...

You may have heard about taking a hot shower to help ease the stress of a troublesome day, but what about a cold plunge?

Kohler takes the plunge into the cold tub trend with a new, unique wellness-focused offering: the Kohler x Remedy Place Ice ...

"Taking a cold plunge too close to bedtime might actually interfere with sleep due to the initial 'fight or flight' response triggered by the cold," Miller added. "Timing for a cold plunge matters ...

On October 10, The Real Housewives of Beverly Hills cast member revealed via Instagram she bought a sauna and cold plunge and tried out the new purchases. The sauna was a little easier to endure ...

Plunge has proudly partnered with GovX to offer a discount of up to $150 on their cold plunge ice baths.The offer is available through their online portal where you'll be asked to verify your ...

FAIRHAVEN — On Tuesday, from a distance it looks like a small house is in the Fort Phoenix parking lot, but it's actually a mobile sauna and cold plunge — the first of its kind in the SouthCoast.