With a season of shorter days approaching, wakefulness and how to overcome the darkness with less yawning is on our minds. Rhode Islanders with unorthodox sleep schedules might help us with how ...

Mount Pleasant’s new Tality outpost invites guests to experience the rejuvenating effects of this therapy with a 25-person ...

Kohler takes the plunge into the cold tub trend with a new, unique wellness-focused offering: the Kohler x Remedy Place Ice ...

Registration is now open statewide for the polar plunge series to benefit the athletes of Special Olympics Virginia.

Nordic spas have been around forever but if you aren’t familiar, the goal is to cycle your body through extreme temperatures ...

Backyard Baseball 1997 is back in all of its nostalgic glory, sliding onto Steam like Pablo Sanchez when he steals a base.

Discover the benefits, risks, and techniques of hydrotherapy, an ancient practice gaining popularity on social media.

SaunaPlunge Container turns a pool into a cold plunge and hot tub and offers a revitalizing sauna in your backyard for $50K.

You may have heard about taking a hot shower to help ease the stress of a troublesome day, but what about a cold plunge?

If you’ve got the money and the space, the Kohler x Remedy Place Ice Bath will give you a luxury cold plunge experience at ...

Edgy, unconventional and highly shareable content is why this might be one of the coolest brand collaborations of the year ...