BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

I specialize in working with artists, athletes, and performers at all levels to develop coping skills, obtain and maintain ... art (mainly drawing, coloring, and painting), and gaming (including ...

Fayette County Suicide Prevention Coalition (FCSPC) is renewing its efforts to reduce suicide deaths and attempts in Fayette ...

Visiting places aligned with personal interests, such as art museums, music venues or sporting events, provides natural ...

The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to regulate their emotions, and EMDR is another form of psychotherapy used to help individuals process traumatic ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...

“Remember that when terrified of the other side, your primitive instincts take over, leaving your critical thinking skills behind,” he wrote. “It is impossible for the political leaders you identify ...

She compares this to a physical check-up. It's an opportunity to learn about one's mental health and appropriate coping skills.

In a world full of upheaval and anxiety, comfort can come from unexpected places. For generations, it’s come from a little ...

Dear Abby responds to multiple individuals regarding a previous column where a woman's husband makes her feel less loved because she stopped coloring her hair. Apicha - stock.adobe.com DEAR ABBY ...