Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...

Fortunately, this kind of curved back is often reversible with ... Practitioners and Healthy Bones Australia recommend a spine x-ray for: people with kyphosis height loss equal to or more than ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

The overall goal is to keep your spine neutral, meaning you don’t want ... through a physician’s exam and may include an X-ray or MRI, according to NIAMS. While there’s no cure for ...

The background image on an X account believed to belong to Mr Mangione shows an x-ray of a spine with hardware in ... one of them called Crooked: Outwitting the Back Pain Industry.

NASA's Chandra Observatory recently captured an X-ray image that helped identify a dramatic break in one of the galaxy's ...