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Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...
Discover why reducing sedentary behavior may be more crucial than exercise in preventing Alzheimer's, and learn simple daily ...
Here are five top tips that may help to prevent dementia. Staying active is one way to reduce your risk of developing ...
Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can ...
A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...
May 19 to 25 marks Dementia Awareness Week. Dementia is a term for progressive decline in memory, thinking, and reasoning ...
Scott Chiesa, Francesca Farina and Laura Booi investigate the roots of dementia, and how people can take preventative ...
One in 11 people over the age of 65 have dementia in the UK, according to research, but there are things you can do to reduce ...
We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and ...
Using the "Brain Care Score" can help you focus on what you can control, like your numbers for blood pressure, cholesterol, blood sugar and body mass index. Once you address your diet, exercise, ...
Dr Kellyn Lee is a chartered psychologist at the University of Southampton who has spent years studying this debilitating ...
Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders. Scientists have found that ...