Adopting an anti-inflammatory diet can help reduce inflammation ... Kokilaben Dhirubhai Ambani Hospital, Mumbai, “For breakfast, you can start your day with oatmeal topped with flaxseeds ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Chia seeds offer a nutritious boost to your breakfast routine. Discover creative ways to incorporate them for better energy ...

Maharashtrian Dadpe Poha is a unique breakfast dish. To make this dish, raw poha is mixed with grated coconut, onion, lemon juice, peanuts, curry leaves, etc. Dahi (curd) can be incorporated into your ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

I work out and I exercise so I can enjoy life and eat food and have a drink,” says the second-eldest Jonas Brother, who is ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They ...

from weekend sweet treats to meal-prep ideas for busy mornings. 'This is my go to quick breakfast, I can take with me on the go in a mason jar or have at home. It supports my gut thanks to the ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...