MailOnline's handy calculator can tot up how many units you sink each week, as well as how that compares to the UK's ...

Importantly, this calculator doesn't just show risks from drinking, but focuses on the benefits of drinking less, as users are invited to enter a target drinking amount and view the gains in real ...

Drinking alcohol is a personal decision. It’s important to translate population-level drinking guidance in a format that resonates with individuals and is relevant to a person’s circumstances.