Eat this fiber-packed snack regularly to avoid getting plugged.Reviewed by Dietitian Jessica Ball, M.S., RD"Key ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

This traditional recipe blends dry fruits into a healthy and energizing snack. Made the village way, it’s simple, natural, ...

Dried fruit and nuts can be healthy powerhouses, but experts say it matters when—and with what—you eat them to avoid blood-sugar spikes.

We asked a registered dietitian whether the TikTok trend of using dried fruit as cereal is any healthier than actual cereal. Here’s how the nutrients stack up.

How to use freeze-dried fruit to add big fruit flavor to desserts no matter the season or your location.

When to eat dried fruits and nuts “Dried fruits and nuts are best eaten when the body is primed to absorb nutrients,” nutrition scientist Dr. Rhea Mehta says.

This fruit chutney recipe proves warm spices and sweet dried fruit are a perfect pair for rich turkey meat.

I remember when I first tasted freeze-dried fruit. It was sometime in the mid-2000s, I had just graduated from college, moved into my first apartment and was doing all kinds of grown-up things ...

Buyer beware: Popular dried fruit pulled from shelves in 19 states Family-owned distributor Turkana Food Inc. halts production after routine inspection reveals missing sulfite declaration ...

A viral video circulating on social media features a food vendor innovating an unconventional pizza creation – a dry fruit pizza. And, needless to people, people were not big fans of this ...

A well-known nutritionist took to Instagram Reels to share her recipe for special dry fruit milk that can be consumed for winter health and immunity.