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If you lead a sedentary lifestyle, you could benefit from Dubai-based Physioveda Medical Center's ‘Posture Correction ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

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Bosso, MD, is an allergist, immunologist, and professor of head and neck medicine at the University of Pennsylvania Perelman School of Medicine. Neil Bhattacharyya, MD, is an ear, nose ... your ...

Technology has become integral to our daily routines, but can cause back pain, ‘tech neck’ and a double chin. Here’s how to ...

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Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...