Boosting vitamin B12 levels can protect against acute pancreatitis by energizing pancreatic cells and preventing tissue ...

New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...

The research, published in the Journal of the Science of Food and Agriculture, shows that not getting enough vitamin B12 may ...

Vegetarians and vegans should take note, since not consuming animal products puts them at a greater risk of vitamin B12 ...

One reason is that these medications cause a reduction in appetite, so some people may not eat enough to meet their dietary needs. Additionally, says Caroline Messer, MD, a double board-certified ...

The second phase of the Assam Panchayat elections commenced today, with polling beginning at 7:30 AM.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, research has shown. Young adults ...

Eat B12 rich foods Food can be an essential source of vitamin B12, Niamh explains that eating foods that are high in B12 such as meat, fish, eggs and diary products can help increase our levels.

As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect—certain vitamins may contribute to symptoms resembling anxiety. While the relationship ...