Stress, affecting a significant portion of the Indian population, isn't solely environmental; genetics play a role in how individuals react. Endophenotypes influence emotional sensitivity, focus ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

Workplace stress is inevitable. Maybe you’re in a new role and trying to impress a new manager, maybe your team is scrambling to support a key client or maybe you have trouble setting boundaries ...

Stress impacts far more than just your mental state. This powerful emotional response triggers a cascade of physiological changes throughout your body, affecting everything from your ...

Over 90% of Indian professionals report feeling stressed- far above the global average Chronic stress can silently impact mental, emotional, and physical health if left unaddressed “Lead with ...

Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling elevated cortisol levels. Stress isn’t always dramatic. Sometimes ...

A new study suggests that perceived stress and depression factor into the relationship between the two conditions -- perhaps not a surprise. But because the relationship between insomnia and heavy ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However ...

Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...

While the source may differ from person to person, every human experiences stress – it’s a natural reaction that the body has to danger. But when it starts to feel unrelenting or lasts too ...

In a world characterized by constant connectivity, political polarization, financial uncertainty, and health concerns, stress has become an unwelcome daily companion. Research shows that a ...